Fuel
1,240
Your health, one system
Build a healthier life,your way.
Food, sleep, movement, medicines — working together, just like they do in your body.
Sleep
7h 1m
Water
1.4 L
Why EvrFit
The health problem is chronic. Most tools are not.
830Mpeople
live with diabetes, up from 200 million in 1990. More than half did not take medication for it in 2022.
1.4Badults
aged 30 to 79 had hypertension in 2024. 44% did not know it, and only 23% had it under control.
890Madults
were living with obesity in 2022. That is 1 in 8 people worldwide.
60%of patients
took at least 80% of their cardiovascular medication, across 44 studies and about 2 million people. Roughly 4 in 10 did not.
1/3 to 2/3of dieters
regain more weight than they lost on their diets.
Figures are from published studies and are shown as reported by their authors.
Traditional fitness plans fail.EvrFit keeps adapting
Week 1
Most calorie apps hand you one formula at signup and never revisit it.
Week 50
The number you see in week one is the number you see in week fifty, no matter what actually happened in between.
Not another counter.
Counters stop at the number. EvrFit tells you what it means for you.
Read together
Food, sleep, movement, water, weight and medicines in one day, not six apps. A readiness score tells you how ready you are to train, and why.
Built on what you eat
Your plan starts from the cuisines and meals you already eat, not a menu you have to switch to.
Early signals
Late dinners, short sleep, missed doses. Health Watch spots an unhealthy habit early and tells you why it matters. A pattern, not a diagnosis.
A plan that follows your week
Every Monday EvrFit reviews what you actually did and writes the next week. Calories only move once there is real history behind it, and only in small steps.
See your day in one place.
Today shows where you are, Plan shows what was intended, Journal shows what happened, and Coach shows what to improve.
Free
Your whole day on one screen.
Fuel, Move, Water, Sleep, Weight and Meds sit side by side. Open any tile to log it or to see how it is going.
- Calories left, set against your plan
- Sleep and heart data arrive from Apple Health
Free
A plan built from what you eat.
Meals and workouts for every day, with exact servings. Each meal says whether you ate it, ate something else, or it is still to come.
- Planned by now shows if you are ahead or behind the day
- Made from the cuisines you pick, without the foods you avoid
Plus
What you planned, next to what you ate.
Tap a meal to see the plan beside the real thing: calories, protein, carbs, fibre and fat, and the difference in one sentence.
- See exactly where a swap moved your numbers
- Open any meal from the Plan tab
Free
Everything that happened, in order.
Food, water, sleep, medicines and workouts share one timeline. What is still to come waits below the now line, dashed, until you do it.
- Filter by Food, Water, Sleep or Meds
- Anything missed gets a Missed tag
FreePlus
Photograph the plate. Check the numbers.
EvrFit finds the items, sizes the portions and matches the nutrition in about five seconds. You change any quantity before it is saved.
- An estimate, and it says so
- Plus adds a nutrition tip, matched to your plan
FreePlus
Know what to improve on Monday.
A readiness score every day, free. With Plus, a Monday review: what worked, what didn't and what to improve.
- A daily score that says how ready you are to train
- Every line in the review comes from your own logs
You log the day.EvrFit does the week.
Your food target follows your day: rest days stay steady, and a workout adds a little room to fuel it.
Log
Capture the day
Food by photo, text or catalog search, plus water, weight, workouts and medication — typed on the phone, or synced straight from Apple Health.
Target
Today's real target
Your body, goal and workouts set today's calorie and protein target. It is never a guess.
Coach
The Monday review
The week that just finished is scored against your plan. Everyone gets next week's plan, and Plus adds a Monday review: what worked, what didn't and what to improve.
Adapt
Next week, corrected
Once there is enough history, your calories shift by a small step, never a sudden jump. The next plan is ready every Monday, whether or not you opened the app.
On every screen you use.
Your day follows you from your phone to your wrist.
iPhone
Four tabs: Today, Plan, Journal and Coach. Log in a few taps, with a photo, a sentence or a nutrition label.
Widgets
Home Screen and Lock Screen widgets show calories left, water and what is next. Add a glass of water without opening the app.
Apple Watch
Your Today on your wrist: fuel, move, water, sleep and medicines, with complications for calories left, water and your streak.
Apple Health
Reads activity, workouts, sleep and heart data, and writes your food, water, weight and workouts back. Optional, and yours to switch off.
Pricing
Free tracks your day. Plus tells you what to improve.
Logging, your plan and a new plan every Monday cost nothing. Plus reads your week.
Free
$0
Everything you need to start. No card. No time limit.
Track your whole day
Log meals, water, weight, workouts and medicines in one place.
Get a new meal plan every week
Built around the cuisines and foods you actually eat, and refreshed every Monday.
See your day at a glance
Today, Plan and Journal bring your meals, workouts and progress together.
Know how ready you are to train
Get a daily readiness score to help you adjust your workout intensity.
Understand what’s on your plate
Scan a meal or describe what you ate to estimate calories and macros — up to 14 times a month. Nutrition-label scanning is always free.
Stay connected without opening the app
Works with Apple Health, Apple Watch, widgets and reminders.
Plus
$4.99/month
or $29.99/year — about $2.50/month
Both plans start with a 7-day free trial.
Everything in Free, plus guidance that learns from you.
See what actually moved you forward
Every Monday, get a review of what went well, where you slipped and what to focus on next.
Catch patterns before they become habits
Health Watch looks for potentially unhealthy trends in your routine and explains why they may matter.
See how closely you followed your plan
Compare what you planned to eat with what you actually ate, meal by meal.
Get useful feedback every time you scan
Each meal scan includes a nutrition tip based on your goals and plan.
Make your plan more personal with your health data
Your medical reports can help tailor your meals and workouts to your context. For personalised guidance only — not medical advice.
Build a better plan whenever you need one
Rebuild your plan anytime using what the app has learned from your recent week.
Track more, every day
Scan up to 5 plates or describe up to 10 meals a day. We’ll estimate the macros and let you save new foods to your catalog.
Prices are in US dollars. Your App Store shows the price in your own currency, with any local tax. Plus renews automatically every month or year, at the price shown, until you cancel. The free trial turns into a paid month or year unless you cancel at least 24 hours before it ends. Your Apple Account is charged, and you can cancel anytime in your Apple Account settings.
It's health data. We treat it that way.
Reports are read on your phone first
Lab reports are stored privately under your account and their text is read on your device. Only that text, with your conditions and medicines, goes to the AI to write a short summary. It is never used to train AI.
Delete it yourself, whenever
Delete your account, or reset your logs and plans while keeping your profile answers. Both are self-service, no support ticket. Daily logs clear themselves after 90 days, and food photos aren't kept.
Questions, answered.
Is it free?
You can start free. Logging, your plan, a new plan every Monday, Apple Health, reminders, widgets and the Apple Watch app are free. Plus adds a Monday review, Health Watch, planned versus eaten, a nutrition tip with every scan, and more scans.
How much is Plus?
$4.99 a month, or $29.99 a year (about $2.50 a month). Both plans start with a 7-day free trial. These are US prices; your App Store shows the price for your own country and currency. Cancel anytime in your Apple Account settings.
How is it different from a calorie counter?
A counter stops at the number. EvrFit shows what the number means: a daily readiness score, a plan that follows your week, and, with Plus, a weekly review and early warnings about unhealthy habits.
Does exercise let me eat more?
A little, on purpose. When you complete a workout, part of what you burned is added to that day's food target so you can fuel it. Rest days add nothing.
What goes to the AI, and is my data used to train it?
Only what each feature needs. A plan uses your profile and recent logs. A scan uses the photo or text. A report uses its extracted text, along with your conditions and medicines. Requests go only to providers that don't keep your content beyond answering, and your content is never used to train AI. You agree to this once before you start.
Does it replace my doctor or dietitian?
No. EvrFit is a wellness tool, not a medical device, and it can't diagnose anything or give medical advice. Keep seeing your doctor, especially if you manage something like diabetes or blood pressure.